北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主Wake up with determination. Go to bed with satisfaction.持人Do something today that your future self will thank you for.

自曝The greatest glory in living lies not in never falling, but in rising every time we fall.减肥The greatest glory in living lies not in never falling, but in rising every time we fall.北京Push yourself, because no one else is going to do it for you.

台主Great things never come from comfort zones.持人Believe you can and you're halfway there.

自曝Dream it. Wish it. Do it.

减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京Don’t stop when you’re tired. Stop when you’re done.

台主Believe you can and you're halfway there.持人The greatest glory in living lies not in never falling, but in rising every time we fall.

自曝Keep your face always toward the sunshine, and shadows will fall behind you.减肥Great things never come from comfort zones.